GO – OFFLINE: offline from social media, offline from news, offline from internet surfing. Why can being offline increase your energy and vitality? Energy flows

As Spa and Wellness professionals we work at the core of heart-to-heart connections. We have the privilege to enhance, support and transform the well-being of

The father of modern mindfulness Dr. Jon Kabat-Zinn defines mindfulness as “ the awareness that arises to paying attention on purpose in the present moment

Every year, the month of June is marked as Wellness Month. Renate Hermes, Group Spa Director, planned the “Mindfulness at Work” wellness program for the

The results have been tallied, and the shortlisted spa for the World Spa and Wellness Awards 2021 have been revealed and we are pleased to